Dobrá i špatná zpráva

17. května 2009 v 14:12 |  Gameboy
Právě mi přišel v pořadí již druhý balíček z ameriky.

Obsahoval náhradní sklo pro display, podsvícení, baterku pro cartridge, kabel pro propojení dvou gameboyů a kameru pro gameboy. Balíček byl otevřený a označený jako zkontrolovaný při celní prohlídce, což mě trochu naštvalo (a napadlo mě nechat si poslat z ameriky moučkový cukr), ale nijak mě to neovlivnilo v činnosti.

A teď ta špatná zpráva. USB cartridge, kterou jsem zmiňoval minule, mi přestala fungovat, a to úplně. Chybu jsem nejspíše odhalil, pokusil se opravit, ale nějaký čip to už odnesl spálením, takže budu muset koupit novou.

Buď první, kdo ohodnotí tento článek.


1 LarryJeP LarryJeP | E-mail | Web | 21. března 2017 v 20:19 | Reagovat

If you have sleep apnea, you need to know that you are not alone. Sleep apnea is fairly common and millions of people around the planet have it. If you have been wondering what a sleep apnea diagnosis means for your life, read on to learn what you need to know about it.

If you suffer from sleep apnea, you should use a Continuous Positive Airway Pressure machine while sleeping. This will help you treat your sleep apnea and get you on the path to having a full nights sleep. This machine uses either a face or nasal mask to pump air while you sleep.

Consider doing a few very specific exercises before going to bed each night, to alleviate some of your sleep apnea symptoms. Exercising throat and tongue muscles has been proven in scientific studies to reduce snoring, improve breathing and lessen the more profound effects of sleep apnea when done according to doctor's orders.

On easy way to help limit your sleep apnea is to stick to regular sleeping hours. When you stick to a sleep schedule that is steady and consistent, you will be more relaxed and sleep much better. Apnea episode frequency will be greatly reduced if you can get plenty of sleep every night.

Sleeping at a high altitude can worsen your sleep apnea because of the lower levels of oxygen. If you are going to a place located higher than what you are used to, take a CPAP machine with you. The best thing to do would be to completely avoid high altitude.

Drink one cup of caffeinated coffee a few hours before you go to sleep. It may seem silly to drink a caffeine drink at night, but this can actually help keep your throat open while you sleep. You may have to play around with what time you drink the coffee to avoid restlessness.

Consider an alternative sleep apnea flower remedy therapy (also known as essence therapy). Vervain is used in this treatment for its calming and relaxing effects. This can help treat your symptoms, including insomnia problems associated with your apnea. As an added bonus, it also helps reduce overall stress and lower high blood pressure.

You can reduce sleep apnea with exercises to strengthen throat muscles. Sleep apnea is often caused by the tissues in the throat, which can relax and collapse while you sleep. When your muscles strengthen, their chances of collapse and airway blockage go down.

If simple changes in your lifestyle, such as regular sleep hours and losing weight, have not eliminated your sleep apnea episodes, it is time to consult with a sleep specialist. The specific causes of your sleep apnea can be evaluated, and an individual treatment plan can be designed for you.

As the above article has demonstrated, you have many different treatment methods available to you when it comes to sleep apnea. Everyone is different, and it's important to find out which treatment option will fit your specific situation best. If you use these tips, you will get better sleep at night. Sleep apnea doesn't have to run your life; you can take control back today.

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